In his professional life, Arthur Godsell serves as president of the Godsell Construction Corporation, located on Long Island, NY. When not busy with his professional responsibilities in New York, Arthur Godsell enjoys traveling to a variety of North American and European skiing destinations. When the snow disappears from the slopes, a skier's job is far from over. Skiing requires leg and core muscles that the skier must continue to work throughout the warmer seasons. In order to retain strength and avoid injury, the skier must exercise his or her hamstrings, located at the rear of the thigh. These muscles must be strong to keep a skier's knee stable and, in turn, avoid injuries to the anterior cruciate ligament (ACL). Skiers also need to keep their core muscles strong. A series of squats with a medicine ball can help to move a skier toward this goal while keeping the quadriceps and the gluteus muscles toned. Agility exercises, such as target hops and ladder patterns, are similarly effective in working major muscle groups and improving an athlete's ability to navigate the slopes. Finally, cardiovascular fitness is essential for the skier. Regular running, swimming, or other similar workouts help to keep the heart and lungs strong, thus improving endurance during the ski season.
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As the president and co-owner of Godsell Construction Corporation, Arthur Godsell manages a variety of daily operations and sales efforts for the company his parents founded in 1968. Arthur Godsell balances his professional responsibilities with a wide range of additional interests, including golf.
In a recent article in Golf Magazine, golf researcher and sports analytics expert Mark Broadie explained how Jason Day, a seven-time PGA Tour winner, has been able to save strokes and become a top golfer. Broadie states that Day found success by improving his leave distance, or the distance between the hole and the location where an approach shot stops. Over the past few years, Day transitioned from hitting 50 percent of his approach shots 20 feet from the hole, to hitting half his shots 15 feet or less from the pin. Broadie notes that this seemingly small improvement in lead distance made a significant impact on Day’s scoring. To enhance his leave distance, Day practiced approach shots on greens instead of using cones or flags on the range for distance practice. Practicing on greens allowed Day to study how balls reacted in a realistic setting and learn how balls stopped in relation to the hole. |
AuthorFor more than 19 years, Arthur Godsell has served as president of Godsell Construction Corporation, a family-owned construction company based in Hicksville, New York. Archives
March 2021
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